. Increases stamina, body performance, Strength and muscular mass
. Triggers muscular proteins production
. Supplies muscle energy during heavy workouts
. Creatine prevents muscles from becoming acidic
. Effective in sports with fast start-ups
As an antioxidant, It cleanses the free radicals, Improves the muscular cells membrane and causes the muscular cells to regenerate more efficiently.
Creatine can balance amount of calcium in muscular cells and keep them at the right levels, Which causes the muscles contract the right way.